Holistic Home Organizing and Coaching Tips | Seattle Sparkle Blog

Home Organization Blog

December 31, 2022

Apartment Therapy: Organized Drawer

I was recently contacted by a writer for Apartment Therapy who wanted help with her cramped kitchen drawer. Check out the article here: I Sent a Pro Organizer a Photo of My Cramped Kitchen Drawer- Here’s How She’d Get It Organized Dec. 2nd, 2022 By Daniela Alvarez       […]
December 31, 2022

Apartment Therapy: Laundry Hacks

I was recently quoted in an article for Apartment Therapy! Check it out here: 5 Hacks That’ll Instantly Make Your Laundry Room More Functional, According to Pro Organizers Nov. 4th, 2022 By Alexandra Frost             By Jean Prominski, Certified Professional Organizer Check out my media […]
December 30, 2022

New Year’s Resolutions for People with ADHD

It’s the time of year that everyone is starting to think about their new year’s resolutions. It’s fun to dream about how much you want to change and grow in the new year. Many people with ADHD feel very optimistic about all the changes they are going to make, but […]
December 22, 2022

Practical and Magical Tips for Home Organization   

As much as I love my crystals, Reiki, and practicing positive thinking, I also know that a home is not going to get organized on its own, solely through using magic and mindfulness. If you want an organized home, you must balance using mental, emotional, and spiritual practices with physical, […]
December 15, 2022

Winter Solstice Intention Setting

Many people think New Year’s Day is the best time to start your year off fresh, but the Winter Solstice is the best time to set your intentions for the upcoming year. December 21st is the start of the energetic new year. It’s important to be very aware of your […]
December 9, 2022

Tying Up Loose Ends

December is the time of year where it feels like everything needs to happen all at once. You are probably feeling your energy pulled in all directions. Your desire to do nice things for others, buy gifts, attend holiday parties is mixed with your introverted need to snuggle up and […]
December 2, 2022

Workout Organizing

The Saturday after Thanksgiving, I ran my 3rd full marathon! As someone with ADHD, I know how important exercising is for maintaining a healthy body and mind. I know when I’m exercising on a regular basis, my mood improves and so does my cognition. Many people with ADHD have low […]
November 24, 2022

ADHD and Overstimulation During The Holidays

People with ADHD can easily get overstimulated any time of the year, but during the holiday season, the chances of getting overstimulated are greatly amplified. I know this because I have ADHD myself, and I specialize in helping other people with ADHD learn ways to manage their brains. The holiday […]