Health Archives - Page 12 of 15 - Seattle Sparkle | Professional Home Organization Services

March 17, 2020

Harness This Energy To Get Centered Within Yourself

By Jean Prominski What a special time we are in right now. Anxiety levels are very high, all over the world. How are you expending your energy? Are you glued to social media and the news, stockpiling toilet paper and in a state of panic, not able to put your […]

March 13, 2020

Keep Dollars Circulating, But Not The Virus

By Jean Prominski and Marc Warren Seattle has been very quiet lately, without all of the normal traffic and socialization. Yet, with everyone working from home and not wanting to leave the house, I’ve felt a real sense of camaraderie. There have been more conversations between strangers and neighbors, and […]

March 12, 2020

Want to Get Organized? Start With Your Health

A personal interview between Naturopathic Doctor Jenna Rayachoti and your one and only Erica Rodgers of Seattle Sparkle By Erica Rodgers Your picture of health, like many, may look like this: drinking plenty of water, eating healthy foods for your body, enjoying the little things in life, running (or walking […]

January 5, 2020

5 Tips for Organizing Your Pots and Pans

This page has been moved here.

December 12, 2019

Winter Solstice Intention Setting

The Winter Solstice is on Saturday, December 21st. This is when I like to reflect on the current year and set my intentions for the upcoming year. I like to write my intentions up and then check in with them throughout the year to make sure I am staying on […]

December 5, 2019

Ungrateful to Grateful

Blog post by Erica Rodgers, Motivational Coach, Digital Organizer, Virtual Assistant Powerhouse Person for Seattle Sparkle Life is hard sometimes. Busier than we presume most days. Even unexpectedly crummy. We have all at one point or another shrugged our shoulders and said, “well, that’s life”. But is that just a […]

November 13, 2019

ADHD Friendly Meal

Truly, the best way to get organized and stay organized is to eat right for your body type. This week’s blog post will be about cleaning out your fridge and filling it up with food that is right for you! If you’re not sure what food is right for you, […]

November 8, 2019

How to Get the Future You Want with “Ulterior Motive Hobbies”

By Erica Rodgers Everyday we do the same things over and over again, even if we are quite adventurous. Some people may call this routine, but others, like myself call these repetitive tasks our “ulterior motive hobbies”. These are hobbies/daily tasks that help shape what we want our future to […]

October 17, 2019

7 Steps to Bathroom Harmony

The bathroom is a space for releasing, renewing and personal hygiene. It’s where we liberate what we don’t need anymore, and where we can wash away toxins that our body has filtered out. Physically, it’s where we go to discharge our waste. The bathroom is also where we have privacy […]