Health Archives - Page 5 of 15 - Seattle Sparkle | Professional Home Organization Services | Seattle, WA
July 28, 2022

Factors Associated with Disorganization, Part 2

Last week I wrote a post about a bunch of different reasons people are disorganized. Neurologically-based conditions, environmental factors, lack of skills, personal choices, communication problems, complicated systems (or lack of systems), addictive tendencies, mental health issues, and transitions, are only about half of the reasons why people are disorganized. […]
July 21, 2022

Factors Associated with Disorganization, Part 1

Disorganization comes in many different forms and is caused by many different factors. When you can determine why you are disorganized, you can take steps to break your pattern. In this post, I’ll list a variety of reasons why people are disorganized. Read this post to see if you can […]
July 8, 2022

Learning To Be Productive

For people with ADHD or other neurodivergence, being productive (while staying organized) can be really difficult. Many people can be productive while also making a huge, seemingly unrecoverable mess. But if you want to learn how to be productive without the rest of your life falling apart, you’re going to […]
June 3, 2022

ADHD and Self-Criticism

ADHD and Self-Criticism are closely linked. Whether you’re a very high-achieving professional or someone who enjoys your time at the couch like it’s your career, people with ADHD are notoriously hard on themselves! Many people with ADHD are also perfectionists who have had a lifetime of unmet self-expectations. They use […]
May 26, 2022

Productivity for ADHD Class

Do you want to be more productive? Many people with ADHD struggle with productivity for a variety of reasons. People with ADHD generally have a difficult time focusing, or can hyper-focus on something, making it hard to get anything else done. ADHD’ers often have trouble prioritizing and planning, and so […]
February 10, 2022

“Churching Up” The Bathroom

My favorite room in the house is quite possibly the bathroom. I love the spiritual qualities it has. It’s a place of personal reflection, renewal and cleansing. It’s a great place for letting go of thoughts that don’t serve you, and for manifesting all your desires. Water is symbolic for […]