Health Archives - Page 2 of 14 - Seattle Sparkle | Professional Home Organization Services | Seattle, WA
May 4, 2023

How To Improve Your Boundaries

Boundaries are important because they keep us safe. They differentiate you from others, and they help us focus on what’s important in our lives! When people can’t/don’t uphold their own boundaries, sometimes they use their “stuff” to do it for them. People sometimes accumulate an over-abundance of things to keep […]
April 13, 2023

Toxic Positivity

Have you ever heard the term “Toxic Positivity”? In our culture of “positive vibes only”, it’s really important to be aware of what toxic positivity is, and why it’s so problematic. Why am I bringing this up in a post about home organizing? Our inner world reflects our outer world […]
March 31, 2023

Risks of Getting Organized

For the hundreds of great health benefits having a nicely organized home can have, there are plenty of risks associated with getting organized. Disorganization can sometimes be a coping mechanism for other things that haven’t been resolved. Getting organized might bring these other issues to the surface. In this post, […]
March 24, 2023

CPO Certificate Renewed!

As a Professional Organizer, and member of The National Association of Productivity and Organizing Professionals (NAPO), I chose to obtain my certification as a “Certified” Professional Organizer (CPO) through NAPO when I first became and organizer back in 2015. Because the certification process is so rigorous (and only a handful […]
March 23, 2023

Health Benefits of an Organized Home

The Springtime is finally here, and for lots of people, that probably means you’re in full on purge mode (or you want to be)! Since we finally have longer days, more sunshine, and more activity, many people get naturally inspired to grow and bloom like the plants do. Now that […]
February 16, 2023

Connecting Your Head and Your Heart

One of the biggest questions people have when they are decluttering is, “what if I need this thing again?” Since it’s impossible to predict the future, there’s no way of knowing for sure if you’ll need something again. The best way to determine if you’ll need something is by using […]
February 10, 2023

Hypnotherapy For Home Organization

As someone who takes part in a lot of personal growth classes and inner work coaching, I have found the modality of hypnotherapy to be the quickest, easiest, and most efficient method for transforming my own life. It is something that I feel so passionate about that I have started […]