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October 1, 2021

ADHD and the Art of Receiving, Part. 1

When someone gives you a compliment, what do you say? For example, let’s say you just baked a batch of cookies for some friends. When they tell you how delicious they are, and what a talented baker you are, do you say “oh, I just cut up the Toll House […]

September 23, 2021

Organizing Kid’s Artwork

Happy fall! The autumn is the season to harvest what you’ve planted. Or in the case of kid’s artwork, it’s the time to collect everything that has been made over the summer (or throughout the previous school year(s)) so that you can make space for new artwork to be created. […]

September 16, 2021

Organized ADHD

I specialize in helping people with ADHD get organized. ADHD is a neurological condition. It’s caused by a combination of genetics, environmental factors, and a variety of other circumstances. People with ADHD are often challenged with organization, regulating attention, distractibility, hyperactivity, impulsivity, procrastination, low self-esteem, and people pleasing. Time management, […]

September 10, 2021

Are You Addicted To Your Mess?

I grew up with a father that was an alcoholic. Both sides of my family have had some major problems with addiction. I find studying addiction and behavioral patterns fascinating, and I always love hearing about what helps people break their addictions, no matter how big or small they are. […]

September 2, 2021

Getting A Fresh Start

Ah, the start of the new school year. Whether or not you’ve got kiddos in school, or you’re in school yourself, September is a great time to get a fresh start on something you’ve been working on. For some people, getting a fresh start is easy. But for others, it […]

August 26, 2021

Optimizing Circuits for Organization

I have a deep love for reggae music, and have wanted to learn to play some sort of hand drum since I first heard Burning Spear’s “Wadada” almost 25 years ago. Wadada is the Amharic word for love. Amharic is the official language of Ethiopia, which many Rastafari consider to […]

August 19, 2021

Purse and Backpack Organization

I love bags! I think it’s so much fun to have the right bag for the job. Needless to say, I have a good assortment of bags to choose from. I recently helped one of my adult clients organize her backpack, so that’s what inspired this post. This post applies […]

August 12, 2021

Meal Planning for Productivity

In my last post, I talked about aspirational grocery shopping, it’s impact on the environment, and I touched on how food can be used for productivity. In this post, I’ll give you 7 steps to help make it easier to have healthy meals on the table for yourself and your […]

August 5, 2021

Aspirational Grocery Shopping

Did you know, people who are aspiring to eat healthier tend to throw out more food? My #1 productivity tip is to eat right for your body type. For some people this may mean eating more Paleo. Others may do better on a vegan diet. Many people will fall somewhere […]