The bathroom is a space for releasing, renewing and personal hygiene. It’s where we liberate what we don’t need anymore, and where we can wash away toxins that our body has filtered out. Physically, it’s where we go to discharge our waste. The bathroom is also where we have privacy (sometimes!) to be alone or to do things that we don’t want to be made public record. Mentally, it’s where we can get another perspective as we look in the mirror to see what other people see. It is a place to reflect and to expel thoughts, banish shame and guilt, and process feelings. Emotionally, the bathroom can be a place for self-loathing, but it can also be a place for self-adoration. Spiritually, it’s a place where we go to purify. Creating a bathroom environment that supports these processes is integral to your health. So where to start?
Photo Credit: Phil Hearing
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